A self-defence programme that is designed to help you to navigate real-life situations that are specific to female safety.
Did you know that most female attackers are known to them? That is why it’s important for you to know more than just how to physically get out of an unsafe situation, but to have the confidence to face someone to diffuse, defend or avoid an unsafe situation.
Join us for our 8-week programme that practices both the physical and ‘soft’ skills for self-defence
The programme runs on eight consecutive Wednesdays at 9:30 - 11am, on the following dates:
May 3rd, 10th, 17th, 24th, 31st, June 7th, 14th & 21st.
We recommend booking early as we have limited spaces with a maximum class size of 14 and so we recommend booking early to avoid disappointment.
The cost for the entire course is $240 and it is taught by a senior female self-defence instructor, supported by a male assistant.
Payment to be made in advance, please.
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