Self defence, conflict avoidance and confidence. A programme for women

Location icon
8 Phillips Street, Phillipstown
Calendar icon
Wednesdays 9.30-11am | May 3rd to June 21st

A self-defence programme that is designed to help you to navigate real-life situations that are specific to female safety.

Did you know that most female attackers are known to them? That is why it’s important for you to know more than just how to physically get out of an unsafe situation, but to have the confidence to face someone to diffuse, defend or avoid an unsafe situation.

Join us for our 8-week programme that practices both the physical and ‘soft’ skills for self-defence

The programme runs on eight consecutive Wednesdays at 9:30 - 11am, on the following dates:
May 3rd, 10th, 17th, 24th, 31st, June 7th, 14th & 21st.

We recommend booking early as we have limited spaces with a maximum class size of 14 and so we recommend booking early to avoid disappointment.

The cost for the entire course is $240 and it is taught by a senior female self-defence instructor, supported by a male assistant.

Payment to be made in advance, please.

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Event dates

Wednesdays 9.30-11am | May 3rd to June 21st

COST
$240

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

How to book
info@karatechristchurch.co.nz or 021 222 6282

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.