We offer dedicated classes for adult beginners and for more experienced members.
Karate offers many benefits to adults wanting to improve their wellbeing, fitness or self-confidence. Our dojo (place of learning) encourages development at your own pace in a safe, encouraging environment.
Some members like to compete while others use our classes to provide a base for developing fitness, strength and flexibility at your own pace.
You're never too old to learn karate. We have classes for adult beginners (and those getting back into karate) and for the more experienced.
Our dojo is a dedicated space and class, so you'll not have distractions from other classes, allowing you to focus on learning without feeling self-conscious.
This ancient discipline offers a wealth of benefits for adults of all ages and fitness levels. Whether you're seeking self-defence skills, a demanding workout, or a path to personal growth, karate holds the key to unlocking your full potential.
We offer evening classes for all abilities. You can view our timetable or contact us for more information.
You can try a lesson (or two) at our Phillips Street dojo. Contact us for more information about the best class to try for your age and ability.
